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| Fasting Testimonials |
Steffany - 6 daysHow long was your fast?6 days When did you fast? July 3 to July 9, 2003 What was your age, gender, height, weight before your fast? 32, F, 5’5, 138 lbs What was your weight after completing the fast? What is your weight now? 125 lbs, same Why did you decide to fast? To clear up health problems, mental clarity, lose weight, preparation for raw diet. What was your biggest apprehension going into the fast? Would I have pain or be hungry? Did you ever consider ending the fast during the process? If so, why? Why did you continue/stop? No, I continued because it was a short time and I felt better than I expected. Did you accomplish what you set out to do with your fast? Yes, mostly I expect to improve gradually on a raw diet. Would you recommend that people have their fasts supervised? Why, or why not? Yes! Especially for the first one, to be aware of what the symptoms mean. Why did you choose to fast at the Tanglewood Wellness Center? The only place offering water fasts; with Loren’s vast experience. What was your experience like at Tanglewood? Very peaceful and friendly! Great interns! What did you experience during the fast? Stomach growls sometimes, restless legs, muscles at night—not sleeping as well as at home. How did you spend your time? Resting, reading, talking with other people, journalling Just purified water? Were you hungry? Yes, I thought I felt hungry, but stomach growls are apparently not real hunger Did you get weak? Sometimes, after exerting myself too much. What was the best part of the process for you? Resting, talking with other fasters, having a roomate! What was the most difficult part of the process for you? Being away from family and not sleeping as well. Was it ever painful? Not like I thought it would be—slight backache one day, heartburn on days 5 and 6, mild headache days 2 & 3 What are you experiencing now after the fast? Some gas, less thirst, still weak, out of breath climbing stairs, but expect to gain back my energy quickly. Did you experience any changes due to fasting? Yes, weight loss, more peace (clear thinking), tastebuds improved. What kind of diet are you following after your fast? Raw fruits and salad, soaked nuts and seeds—of course! Is eating difficult for you now that you’ve completed the fast? I enjoy it—tastes good No—just fruit available here—hopefully will be OK at home too. Would you fast again? If I feel the need for it, such as fighting an illness What advice would you give to other fasters? Just do it! It’s not as hard as you might think. Return to fasting testimonials page. |
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Tanglewood Wellness Center - Correos Bejuco, Entrega General - Rep. de Panama - 301-637-4657 - info@TanglewoodWellnessCenter.com
We use voice over internet service, so from the US or Canada dial 1-(301)-637-4657.
Any other country dial 001-(301)-637-4657). If you are calling us from Panama, you can reach us at 6-671-9965. |