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Tanglewood Wellness Center
Spiral Fasting Testimonials

Shelley - 23 days

How long did you fast?
23 days

When did you fast?
March 13-April 4, 2004

What is your age, gender, weight before your fast, and height?
29, Female, 5'6", 125 lbs

What was your weight after completing the fast? What is your weight now?
106 lbs after completing, 106 lbs now.

Why did you decide to fast?
I have cancer of lymph nodes.

What was your biggest apprehension going into the fast?
No food.

Did you ever consider ending the fast during the process? Why and why did you continue or stop?
Yes. I was hungry, my body was ready, and I was ready to go home and start my new life. I did stop early.

Did you accomplish what you set out to do with your fast?
Yes.

Would you recommend that people have their fasts supervised? Why or why not?
Yes, because if you don't have support, you're more likely to fail. Plus, a doctor is capable of telling you what is going on.

Why did you choose to fast at the Tanglewood Wellness Center?
Tanglewood was advised to me by someone who had been here before.

What was your experience at the TWC like?
Wonderful!

What did you experience during the fast?
Emotional unload and physical healing and toxin unload - overall improvement.

How did you spend your time?
Talking, reading, sunning, laying down.

Just purified water? Did you get hungry?
Just water, wasn't hungry til the end.

Did you get weak?
Yes, very weak.

What was the best part of the process for you?
The emotional unload and physical healing.

What was the most difficult part of the process for you?
The long, long days. I couldn't sleep very much, bored.

Was it ever painful?
No, what little pains I had from healing were no more than a minor headache.

What did you experience after the fast?
Better health and energy and the mental and emotional strength to deal with the world ahead of me.

Did you experience any changes due to fasting?
An entire life change.

What kind of diet did you follow after your fast?
The Tanglewood Diet.

Was eating difficult afterwards?
I get full, but it's definitely not difficult, it's a pleasure!

Would you fast again?
Maybe a week, no longer.

What piece of advice would you give to other fasters?
Bear with it, I know it's hard. The outcome is very much worth the experience. I'll never regret doing this fast!

Additional comments:
Tanglewood has changed my entire life! Physically and spiritually.

How could your experience at the Tanglewood Wellness Center be improved?
Phone by my bed, TV in my room.

If anyone reading this would like to contact me feel free to do so at: shelley643@yahoo.com


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Tanglewood Wellness Center - Correos Bejuco, Entrega General - Rep. de Panama - 301-637-4657 - info@TanglewoodWellnessCenter.com

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