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Tanglewood Wellness Center
Tanglewood Wellness Center
Spiral Fasting Testimonials

Pam - 21 days

How long did you fast?
21 days, and 7 days refeeding.

When did you fast?
April 1-28, 2004

What is your age, gender, weight before your fast, and height?
70, Female, 4'10", 157 lbs

What was your weight after completing the fast? What is your weight now?
136 lbs. (7th day refeeding)

Why did you decide to fast?
My daughter came twice and she benefited, so she recommended me to come here.

What was your biggest apprehension going into the fast?
Am I strong enough to handle it or will I break halfway through?

Did you ever consider ending the fast during the process? Why and why did you continue or stop?
Never, I wanted to prove that I can do it. I know if I break I won't get healed.

Did you accomplish what you set out to do with your fast?
Only time will tell. I did come away with so many new ideas and methods to simplify my diet.

Would you recommend that people have their fasts supervised? Why or why not?
Absolutely.

Why did you choose to fast at the Tanglewood Wellness Center?
I heard positive things about this center and Loren Lockman.

What was your experience at the TWC like?
Wonderful.

What did you experience during the fast?
Negative - knee pain at night, and lack of sleeping and itching my shin. Positive - lightness and energetic.

How did you spend your time?
Read, lie down, nap and talk to other guests.

Just purified water? Did you get hungry?
Sometimes.

Did you get weak?
More into the fast.

What was the best part of the process for you?
Having the stress from old food detox out of body, especially salt, caffeine, etc.

What was the most difficult part of the process for you?
The knee pain between 13th day and itching on skin.

Was it ever painful?
Yes.

What did you experience after the fast?
Very weak. It was a gradual process to regain my strength.

Did you experience any changes due to fasting?
No.

What kind of diet did you follow after your fast?
Still continue raw food diet.

Was eating difficult afterwards?
Yes.

Would you fast again?
Yes.

What piece of advice would you give to other fasters?
Trust the process. It's a process.

Additional comments:
It's been 3 weeks and I have learned a lot about my body's food allergies. Salt is my main enemy. Organic food tastes good and better than other products. Everything is clean.


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Tanglewood Wellness Center - Correos Bejuco, Entrega General - Rep. de Panama - 301-637-4657 - info@TanglewoodWellnessCenter.com

We use voice over internet service, so dial just as if you were dialing us in Maryland, USA (from the US or Canada 1-(301)-637-4657, any other country dial 001-(301)-637-4657).   If you are calling us from Panama, you can reach us at 6-671-9965.