About the Wellness Center
Register to Fast
Internships
Shop Online
Site Map
Home
Tanglewood Wellness Center
Tanglewood Wellness Center
Spiral Fasting Testimonials

Marika - 16 days

How long was your fast?
16 days

When did you fast?
March 30 – April 15

What was your age, gender, height, weight before your fast?
23, F, 5’3, 154 (I think)

What was your weight after completing the fast? What is your weight now?
143, 146

Why did you decide to fast?
Long term constipation, weight management, acne, food allergies/sensitivities

What was your biggest apprehension going into the fast?
That it wouldn’t be long enough

Did you ever consider ending the fast during the process? If so, why? Why did you continue/stop?
No

Did you accomplish what you set out to do with your fast?
I’m off to a great start

Would you recommend that people have their fasts supervised? Why, or why not?
Yes, the support, security, & understanding makes it easier

Why did you choose to fast at the Tanglewood Wellness Center?
Going to a seminar of Loren’s was great, & learning about it through my friend Daniel made me more sure.

What was your experience like at Tanglewood?
Fabulous! The best of care was given.

What did you experience during the fast?
fever, stomach upset, tiredness

How did you spend your time?
Rest, some reading & chatting

Just purified water? Were you hungry?
Nope

Did you get weak?
Not too much

What was the best part of the process for you?
The ultimate rest, quiet, relaxation—not doing Anything

What was the most difficult part of the process for you?
The first days of fever & sleeplessness

Was it ever painful?
One period of memorable gastrointestinal pain while something was shifting.

What are you experiencing now after the fast?
smaller appetite, fresh/new taste buds! An overall clearer & lighter feeling—physical & emotional

Did you experience any changes due to fasting?
Skin is clearing up & I feel more in control over what I choose to put into my body

What kind of diet are you following after your fast?
Raw organic fruits/veggies

Is eating difficult for you now that you’ve complete the fast?
No, just more tuned in to what is not working in my diet

Would you fast again?
Yes

What advice would you give to other fasters?
Allow your mental self to let go, & you’ll find such contenting peace about yourself that you may never have been aware of before!

Additional Comments:
This is truly a wonderful place that has been created! Tanglewood is a perfectly beautiful spot to unwind while giving yourself a most amazing gift.


Return to fasting testimonials page.
Tanglewood Wellness Center - Correos Bejuco, Entrega General - Rep. de Panama - 301-637-4657 - info@TanglewoodWellnessCenter.com

We use voice over internet service, so from the US or Canada dial 1-(301)-637-4657.
Any other country dial 001-(301)-637-4657). If you are calling us from Panama, you can reach us at 6-671-9965.