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| Fasting Testimonials |
Karen - 11 daysHow long did you fast?2 weeks: 11 days on water, 3 days refeeding. When did you fast? April 10-24, 2004 What is your age, gender, weight before your fast, and height? 49, Female, 5'4 1/2", 110-115 lbs Why did you decide to fast? After hearing Loren's full-day seminar in Brooklyn, New York. What was your biggest apprehension going into the fast? Losing a lot of weight. Did you ever consider ending the fast during the process? Why and why did you continue or stop? Absolutely not. I want the benefits that only fasting can give. Did you accomplish what you set out to do with your fast? I believe so. Would you recommend that people have their fasts supervised? Why or why not? Definitely if fasting longer than three days. I have seen many people run into troubles. This way they have knowledgable people who are experienced to guide them through. Why did you choose to fast at the Tanglewood Wellness Center? Because I liked the idea of having a supportive raw family around me, and because I think Loren and Tim are wonderful. What was your experience at the TWC like? Nothing less than amazing! I had many weak and nauseous days but I understood this was the process. What did you experience during the fast? Fogginess, nausea in the throat, pulling of stomach and intestines, weakness, large weight loss, dryness, coated tongue, big fluctuations in pulses, some dizziness. How did you spend your time? Resting a lot, lying outside, meditation at least once a day. Just purified water? Did you get hungry? I was so surprised that I wasn't hungry because at home I sometimes know I overeat. Did you get weak? Very weak. What was the best part of the process for you? The security in knowing that I had the best guides. I also felt that all the detox symptoms which came on quickly into the fast showed that my body is vital. What was the most difficult part of the process for you? Being so nauseated and not being able to sleep at night. Was it ever painful? Sometimes I felt gagging in my throat, and sometimes my stomach and intestines hurt. What did you experience after the fast? Gradual recovery. Still some weakness, but the nausea is going away. I slept for the first time here last night. Did you experience any changes due to fasting? Weight loss, which I expect to put back on after. I think there will be other positive changes that I will notice over time. What kind of diet did you follow after your fast? 100% Raw Food Diet the way Nature intended. Was eating difficult afterwards? Not at all. Would you fast again? Definitely. What piece of advice would you give to other fasters? Have faith in your body, and know that this process will strengthen your vitality, and if you continue to take care of your health after you leave, I believe it can lengthen your life potential. Return to fasting testimonials page. |
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Tanglewood Wellness Center - Correos Bejuco, Entrega General - Rep. de Panama - 301-637-4657 - info@TanglewoodWellnessCenter.com
We use voice over internet service, so dial just as if you were dialing us in Maryland, USA (from the US or Canada 1-(301)-637-4657, any other country dial 001-(301)-637-4657). If you are calling us from Panama, you can reach us at 6-671-9965.
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