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Tanglewood Wellness Center
Tanglewood Wellness Center
Spiral Fasting Testimonials

Fran - 6 days

How long did you fast?
6 days (1 day at home)

When did you fast?
January 14-January 22 2003.

What is your age, gender, weight before your fast, and height?
45, Female, 184-8.

What was your weight after completing the fast? What is your weight now?
174, after eating 172.

Why did you decide to fast?
Health reasons - to improve health, stamina, skin, etc.

What was your biggest apprehension going into the fast?
Could I fast 5+ days.

Did you ever consider ending the fast during the process? Why and why did you continue or stop?
No.

Did you accomplish what you set out to do with your fast?
Partially, but need to fast about 2-3 weeks longer.

Would you recommend that people have their fasts supervised? Why or why not?
Yes, symptoms can be disconcerting if not familiar with the process.

Why did you choose to fast at the Tanglewood Wellness Center?
Loren's explanations were incredibly convincing.

What was your experience at the TWC like?
Wonderful (minus all the physical symptoms!)

What did you experience during the fast?
Esophageal spasms, cramps throughout my body, fever and chills, fatigue.

What did you do all day?
Combination of rest, read, work on computer.

Just purified water? Did you get hungry?
Yes. No.

Did you get weak?
Yes.

What was the best part of the process for you?
Realizing: 1. to differentiate between thirst and hunger, 2. portion size needed to fill me up can be much smaller than I thought.

What was the most difficult part of the process for you?
Symptoms.

Was it ever painful?
Cramps.

What did you experience after the fast?
Weight loss, more energy (although still weak).

Did you experience any changes due to fasting?
Weight loss.

What kind of diet did you follow after your fast?
Raw.

Was eating difficult afterwards?
No.

Would you fast again?
Yes!


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Tanglewood Wellness Center - Correos Bejuco, Entrega General - Rep. de Panama - 301-637-4657 - info@TanglewoodWellnessCenter.com

We use voice over internet service, so from the US or Canada dial 1-(301)-637-4657.
Any other country dial 001-(301)-637-4657). If you are calling us from Panama, you can reach us at 6-671-9965.